Air Fryer Garlic Parmesan Chicken Skewers Recipe

Hey everyone! Today, I’m sharing a recipe that’s perfect for busy weeknights or when you’re craving something flavorful but don’t want to spend hours in the kitchen—Air Fryer Garlic Parmesan Chicken Skewers.

These skewers are juicy, tender, and packed with bold flavors thanks to a garlicky marinade and a crispy Parmesan coating. The best part? They cook in just minutes in the air fryer, making them a quick and easy meal or snack. Let’s get started on this delicious recipe!

What’s in These Air Fryer Garlic Parmesan Chicken Skewers?

These skewers are all about simplicity and flavor. Tender chicken pieces are marinated in a garlic and herb mixture, then coated with grated Parmesan cheese for a crispy, cheesy finish.

Cooking them in the air fryer gives them a perfect golden crust without the need for extra oil, making them a healthier option compared to frying.

They’re low-carb, keto-friendly, and perfect for serving as a main dish, appetizer, or party snack. Plus, they’re so easy to customize with your favorite spices or dipping sauces!

Air Fryer Garlic Parmesan Chicken Skewers Recipe: Quick & Delicious!

Ingredients

Here’s everything you’ll need to make these delicious Air Fryer Garlic Parmesan Chicken Skewers:

For the Chicken Skewers:

1.5 pounds chicken breast (cut into 1-inch cubes)
3 tablespoons olive oil
4 cloves garlic (minced)
1 teaspoon Italian seasoning
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup grated Parmesan cheese
1 tablespoon lemon juice (fresh is best)
Wooden or metal skewers (if using wooden, soak them in water for 30 minutes before using)

For Serving (Optional):

Fresh parsley (chopped, for garnish)
Lemon wedges (for squeezing over the skewers)
Your favorite dipping sauce (like ranch or marinara)

How to Make Air Fryer Garlic Parmesan Chicken Skewers

Let’s get cooking! Follow these simple steps to make these flavorful skewers:

Step 1: Prepare the Marinade

In a large bowl, mix together the olive oil, minced garlic, Italian seasoning, paprika, salt, black pepper, and lemon juice. This marinade is going to give the chicken so much flavor!

Step 2: Marinate the Chicken

Add the chicken cubes to the bowl and toss them until they’re fully coated in the marinade. Cover the bowl with plastic wrap or a lid and let it sit in the fridge for at least 30 minutes. If you have more time, marinate it for up to 2 hours for even more flavor.

Step 3: Assemble the Skewers

Take the marinated chicken pieces and thread them onto the skewers. Leave a little space between each piece so they cook evenly.

Step 4: Preheat the Air Fryer

Preheat your air fryer to 375°F (190°C) for about 3-5 minutes. If your air fryer doesn’t have a preheat function, just let it run empty for a few minutes to heat up.

Step 5: Cook the Skewers

Place the skewers in the air fryer basket in a single layer, making sure they’re not overcrowded. You may need to cook them in batches depending on the size of your air fryer. Cook for 8-10 minutes, flipping halfway through, or until the chicken is fully cooked and golden brown.

Step 6: Add the Parmesan Cheese

Once the chicken is cooked, sprinkle the grated Parmesan cheese over the skewers while they’re still hot. The cheese will melt slightly and stick to the chicken, giving it a delicious cheesy crust.

Step 7: Garnish and Serve

Sprinkle the skewers with freshly chopped parsley and serve them with lemon wedges on the side. You can also add your favorite dipping sauce for extra flavor.

Cooking Time

Marinating time: 30 minutes to 2 hours
Cooking time: 8-10 minutes (per batch)
Total time: About 45 minutes to 1 hour

Serving

This recipe makes about 8-10 skewers, depending on how much chicken you put on each one. It’s perfect for 4-6 people as a main dish or more if you’re serving them as an appetizer. You can pair them with a fresh salad, roasted vegetables, or even some rice or pasta.

Calories

Here’s a rough estimate of the calories per serving (based on 2 skewers per person):

Calories: About 250-300 calories per serving
Protein: 30g
Fat: 12g
Carbohydrates: 2g

This is a low-carb, high-protein dish that’s perfect if you’re watching your calories but still want something flavorful and satisfying.

Tips and Tricks

Customize the seasoning: If you don’t have Italian seasoning, you can use a mix of dried oregano, basil, and thyme.
Add veggies: You can add bell peppers, onions, or zucchini to the skewers for extra flavor and color.
Use fresh Parmesan: Freshly grated Parmesan works best because it melts better and has more flavor than pre-grated cheese.
Make it ahead: You can marinate the chicken the night before to save time.

Why I Love This Recipe

I love these Air Fryer Garlic Parmesan Chicken Skewers because they’re so quick and easy to make. The air fryer gives them a perfect crispy exterior while keeping the inside juicy and tender. Plus, they’re a hit with both kids and adults—everyone loves the garlicky, cheesy combo.

Give this recipe a try and let me know how it turns out! It’s a crowd-pleaser and super easy to make. Enjoy!