Keto Beef and Cabbage Stir-Fry – Low-Carb, Flavor-Packed & Satisfying!

Craving a quick, comforting dinner that’s low in carbs but big on taste? This Keto Beef and Cabbage Stir-Fry is your new go-to!

Packed with tender ground beef, crispy cabbage, and a savory, garlicky sauce, it’s the perfect one-pan meal that’s keto-friendly, budget-friendly, and done in under 30 minutes.

Think of it as a low-carb twist on classic Asian stir-fry—simple, hearty, and oh-so-delicious.

Why You’ll Love This Stir-Fry

🥩 High-protein, low-carb, and satisfying
🥬 Cabbage adds crunch and volume without the carbs
🔥 Fast, easy, and made in one skillet
🍜 Asian-inspired flavor with no sugar or starch
🧊 Great for meal prep or weeknight dinners

Ingredients You’ll Need

1 lb ground beef (85/15 or leaner)
4 cups green cabbage, thinly sliced
½ medium onion, sliced
2 cloves garlic, minced
1 tablespoon fresh ginger, grated (optional)
2 tablespoons coconut aminos or low-sodium soy sauce
1 tablespoon rice vinegar or apple cider vinegar
1 teaspoon sesame oil
½ teaspoon red pepper flakes (optional)
Salt and pepper to taste
1 tablespoon avocado or olive oil for cooking
Green onions and sesame seeds for garnish

How to Make It

🔥 Heat oil in a large skillet or wok over medium-high heat. Add ground beef and cook until browned, breaking it up as it cooks. Drain excess fat if needed

🧅 Add onion, garlic, and ginger. Cook for 1–2 minutes until fragrant

🥬 Stir in sliced cabbage, coconut aminos, vinegar, sesame oil, and red pepper flakes. Cook for 5–7 minutes, stirring frequently, until cabbage is tender-crisp

🧂 Season with salt and pepper to taste. Adjust sauce ingredients if needed

🌿 Garnish with chopped green onions and sesame seeds before serving

Optional Add-Ins & Variations

🍳 Top with a fried or poached egg for extra richness
🥕 Add thinly sliced carrots (if not strict keto) for color
🍄 Toss in mushrooms or bell peppers for added veggies
🔥 Drizzle with sriracha or chili garlic sauce for heat
🥑 Serve with avocado slices for healthy fats

Tips for the Best Stir-Fry

✔ Use a large pan so the cabbage has room to sauté without steaming
✔ Don’t overcook the cabbage—keep it slightly crisp for better texture
✔ Ground turkey or pork also works well in this recipe
✔ Prep ingredients ahead of time for a 15-minute meal

Storage & Meal Prep

📦 Store leftovers in an airtight container in the fridge for up to 4 days
🔥 Reheat in a skillet or microwave until warmed through
🥗 Great for low-carb lunch bowls or make-ahead dinners

Final Thoughts

This Keto Beef and Cabbage Stir-Fry proves that healthy eating doesn’t have to be bland. It’s quick, flavorful, satisfying, and fits perfectly into a low-carb or keto lifestyle.

Perfect for those busy nights when you need dinner on the table fast—with bold flavors that keep you coming back for more! 🥩🥬🔥