Chicken Pineapple Fried Rice: A Tropical Twist on a Classic!

Hey everyone! If you’re looking for a flavorful, colorful, and satisfying meal, this Chicken Pineapple Fried Rice is a must-try.

It’s a delightful combination of sweet pineapple, savory chicken, and aromatic spices, making it a perfect balance of flavors. Let’s get started!

What’s in This Chicken Pineapple Fried Rice?

This dish brings together tender chicken, juicy pineapple chunks, fluffy rice, and a medley of vegetables, all stir-fried in a delicious blend of soy sauce and spices.

It’s quick, easy, and packed with tropical flavors that make every bite irresistible.

Ingredients

Here’s what you’ll need to make this delicious fried rice:

• 2 cups cooked jasmine rice (preferably cold, for the best texture)
• 1 cup diced chicken breast
• 1 cup fresh pineapple chunks
• ½ cup bell pepper (chopped, any color)
• ½ cup frozen peas and carrots
• 2 green onions (chopped)
• 2 cloves garlic (minced)
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional, for extra depth)
• 1 teaspoon sesame oil
• 1 tablespoon vegetable oil
• ½ teaspoon ground ginger
• ¼ teaspoon red pepper flakes (optional, for a bit of heat)
• Salt and pepper (to taste)
• 1 egg (beaten, for added texture)
• Chopped cilantro (for garnish, optional)
• Cashews or chopped peanuts (for crunch, optional)

How to Make Chicken Pineapple Fried Rice

Step 1: Cook the Chicken

Heat vegetable oil in a large skillet or wok over medium-high heat. Add the diced chicken, season with salt and pepper, and cook for 5-6 minutes, until golden brown and fully cooked. Remove from the skillet and set aside.

Step 2: Sauté the Aromatics

In the same skillet, add a bit more oil if needed. Stir in the garlic, ginger, and red pepper flakes (if using). Sauté for 30 seconds, until fragrant.

Step 3: Add Vegetables and Pineapple

Add the bell peppers, peas, and carrots to the skillet. Stir-fry for 2-3 minutes, until slightly softened. Then, add the pineapple chunks and cook for another 2 minutes to enhance their sweetness.

Step 4: Scramble the Egg

Push the veggies to one side of the skillet. Pour the beaten egg into the empty space and scramble it until fully cooked.

Step 5: Combine Everything

Add the cooked rice and chicken back into the skillet. Pour in the soy sauce, oyster sauce, and sesame oil. Stir-fry for 3-4 minutes, mixing well to coat everything evenly.

Step 6: Garnish and Serve

Remove from heat and stir in the chopped green onions. Garnish with cilantro, cashews, or chopped peanuts if desired. Serve immediately and enjoy!

Cooking Time

• Prep time: 10 minutes
• Cook time: 15 minutes
• Total time: About 25 minutes

Serving

This recipe makes 4 servings, perfect for a family meal or meal prep.

Calories & Macros (Per Serving, Based on 4 Servings)

• Calories: ~350 kcal
• Protein: ~25g
• Fat: ~10g
• Carbohydrates: ~40g

Tips and Tricks

• Use cold rice to prevent clumping and achieve the best texture.
• Swap the protein with shrimp, tofu, or pork for variety.
• Make it spicier by adding more red pepper flakes or a drizzle of sriracha.
• Use canned pineapple if fresh is unavailable, but drain well to avoid extra liquid.

Why I Love This Recipe

This Chicken Pineapple Fried Rice is the perfect balance of sweet and savory flavors, with a hint of tropical freshness. It’s easy to make, customizable, and a great way to use up leftover rice.

Give this recipe a try and let me know how it turns out! 😊