Loaded Black Bean Stuffed Sweet Potatoes – A Healthy Dinner You’ll Crave!
When you want a dinner that’s hearty, nutritious, and packed with flavor, these Loaded Black Bean Stuffed Sweet Potatoes are the perfect solution.
This vibrant, plant-based dish combines roasted sweet potatoes with a zesty black bean and veggie filling, and gets topped off with creamy avocado, fresh herbs, and a drizzle of lime for the ultimate wholesome comfort meal.
Whether you’re vegetarian, doing Meatless Monday, or just looking for a healthy dinner that hits all the right notes, this recipe delivers every time.
Why You’ll Love This Meal
🍠 Naturally gluten-free, vegetarian, and super satisfying
🫘 High in fiber and plant-based protein
🌶️ Bold, smoky, and zesty flavor in every bite
⏱️ Easy to prep and great for meal prepping
🥑 customizable with your favorite toppings
Ingredients You’ll Need
- 4 medium sweet potatoes
- 1 tablespoon olive oil
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn (fresh, frozen, or canned)
- ½ cup diced red bell pepper
- ¼ cup diced red onion
- 1 clove garlic, minced
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika
- Salt and black pepper to taste
- Juice of 1 lime
- ¼ cup chopped fresh cilantro
Optional Toppings:
🥑 Diced avocado or guacamole
🧀 Crumbled feta or cotija cheese
🌶️ Sliced jalapeños or pickled red onions
🍋 Greek yogurt or sour cream
🍅 Fresh salsa or pico de gallo
How to Make It
- Roast the Sweet Potatoes
Preheat oven to 400°F (200°C). Scrub and dry sweet potatoes, prick each with a fork, and place on a baking sheet. Roast for 45–60 minutes, until fork-tender. - Prepare the Filling
While the potatoes roast, heat olive oil in a skillet over medium heat. Add red onion and bell pepper, and sauté for 3–4 minutes. Add garlic, cumin, smoked paprika, salt, and pepper. Stir in black beans and corn. Cook for another 5 minutes until heated through. Finish with lime juice and cilantro. - Assemble the Potatoes
Slice each sweet potato down the center and gently mash the flesh with a fork. Spoon a generous portion of the black bean filling into each one. - Load It Up
Top with avocado, cheese, yogurt, salsa, or any other toppings you love. Serve immediately!
Tips for the Best Stuffed Sweet Potatoes
✔️ Use medium sweet potatoes for faster roasting and even portions
✔️ Cook the filling while the potatoes bake to save time
✔️ Add toppings just before serving to keep them fresh and vibrant
✔️ Make it spicy by adding hot sauce or chipotle in adobo to the filling
Storage & Meal Prep
📦 Store leftovers in an airtight container in the fridge for up to 4 days
🔥 Reheat in the microwave or oven until warm
🥑 Add fresh toppings like avocado and yogurt after reheating
Final Thoughts
These Loaded Black Bean Stuffed Sweet Potatoes are a deliciously satisfying way to enjoy a healthy, meatless dinner without sacrificing flavor or texture.
Packed with protein, fiber, and nutrient-rich ingredients, they’re the ultimate balance of comfort and nutrition—perfect for weeknight meals, meal prep, or sharing with friends. 🥔🫘🥑💚
