Moist Gluten-Free Morning Glory Muffins Recipe

I love starting my day with something that’s both healthy and super tasty—and these Moist Gluten-Free Morning Glory Muffins are just perfect! 🌞
They’re packed with good stuff like shredded carrots, apples, raisins, and nuts, all held together by a soft and fluffy gluten-free base. The flavor is rich and comforting, like a warm hug in muffin form 🤗.
What I love most is how moist they are without being too heavy. These muffins are great for breakfast, a quick snack, or even a healthy dessert.
Plus, they store well, so I often make a batch and enjoy them throughout the week. 🍏🥕🍇
📝 Ingredients
Here’s everything I use to make a batch of 12 muffins:
- 1 1/4 cups gluten-free all-purpose flour (with xanthan gum if needed) 🌾❌
- 1/2 cup brown sugar or coconut sugar
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp ground cinnamon
- 1/2 tsp ground ginger (optional)
- 2 large eggs 🥚
- 1/3 cup melted coconut oil or any neutral oil 🛢️
- 1/4 cup unsweetened applesauce
- 1 tsp vanilla extract
- 1 cup grated carrots 🥕
- 1/2 cup grated apple 🍎
- 1/3 cup raisins or chopped dates
- 1/4 cup chopped walnuts or pecans (optional) 🌰
- 1/4 cup shredded coconut (optional) 🥥
👩🍳 Step By Step Instructions
Step 1: Preheat & Prep
Preheat your oven to 350°F (175°C). Line a muffin pan with paper liners or lightly grease it.
Step 2: Mix Dry Ingredients
In a large bowl, whisk together flour, sugar, baking soda, salt, cinnamon, and ginger.
Step 3: Mix Wet Ingredients
In a separate bowl, beat the eggs. Add melted oil, applesauce, and vanilla. Mix well.
Step 4: Combine & Fold
Pour the wet mixture into the dry. Stir gently until just combined—don’t overmix!
Fold in the carrots, apples, raisins, nuts, and coconut.
Step 5: Bake
Scoop the batter into your muffin tin (fill about 3/4 full).
Bake for 22–26 minutes, or until a toothpick comes out clean.
Step 6: Cool & Enjoy
Let the muffins cool for 5–10 minutes in the pan, then move to a wire rack. Serve warm or at room temperature. So good! 😍
💡 Tips & Variations
- 🧊 Make it ahead: Muffins freeze well! Just wrap and store for up to 2 months.
- 🍯 Low-sugar option: Reduce sugar and use extra applesauce or mashed banana.
- 🌾 Not gluten-free? Use regular all-purpose flour if you’re not avoiding gluten.
- 🍌 Banana twist: Swap apple for mashed banana for a tropical feel.
📦 Storage
- Store in an airtight container at room temperature for up to 3 days.
- In the fridge: keeps for 5–6 days.
- Freeze: up to 2 months. Just thaw and enjoy!
📊 Nutrition Info (Approx. per muffin)
- Calories: 210
- Carbs: 25g
- Fiber: 3g
- Sugar: 12g
- Protein: 4g
- Fat: 10g
Note: This is a general estimate. Actual nutrition may vary.
❓ Frequently Asked Questions (FAQ)
Q: Can I make these vegan?
A: Yes! Replace eggs with flax eggs (2 tbsp flaxseed + 5 tbsp water) and use dairy-free yogurt or applesauce.
Q: What’s a good oil substitute?
A: For a lower-fat version, you can use melted butter, olive oil, or even extra applesauce.
Q: Can I use almond flour?
A: Almond flour alone won’t hold the muffins together well. Mix with a GF flour blend for best results.
Q: Can I skip the raisins or nuts?
A: Totally! They add texture, but the muffins are still delicious without them.